Showing posts with label Health Risk. Show all posts
Showing posts with label Health Risk. Show all posts

Tuesday, March 27, 2012

The Growth of American Food Portions


It’s no secret that waistlines and food portions have been ballooning across America, the land of the free and home of the artery clogging super-sized value menu. The last few decades have seen a massive shift in the thinking of American consumers, restaurants, fast-food chains and food manufacturers. The emphasis has changed into giving the consumer more food for less money; hasn’t anyone noticed that a small soda has turned into a medium, a medium into a large, and so on? This focus on more for less doesn’t just stop at out-of-home options either: packaged food companies are making portions larger, plates are getting bigger, and we’re so surrounded by this growth that we don’t know how much we really need to eat.
Why is eating more a problem? Because the obesity prevalence in the US has been growing steadily since the 60s; in the US, obesity has grown from 14% in 1960, to 35% in 2005. A study by the American Medical Association has shown that the worst offenders are packaged foods like salty snacks, fruit juice drinks, and soft drinks. Manufacturers of these packaged goods are among the top culprits making us fat.
There is one question that needs to be answered: Do bigger portions really make us eat more? Absolutely. Short-term studies show subjects consumed 30% more food when given a larger portion (see the pizza example below), and the problem with that is, even though people are eating more, they are feeling 0% fuller, and regularly eating the larger portion after a year will make someone 8.3 pounds fatter. Here, we take a closer look at how portions have grown over the years, and how we can regain control.



The Journal of the American Medical Associationhttp://www.visualnews.com/2012/01/25/the-growth-of-american-food-portions/


This goes back to what I discussed earlier in the semester in regards to eating with our eyes and not our stomachs. I think at one point or another we are all guilty of this, but as Americans we are greedy in the sense that we waste so much food each year versus other countries. A question that really interest me in regards to obesity is: why are do food portions continue to grow? Why does the food and beverage industry feel they must continue to make larger, fattier portions of food? An interesting theory I've read up on is that many of these items are packed with sugar and salt, in return some researchers believe that these two ingredients have the ability  trick the senses into believing the body is still hungry. As a result the human body consumes more than they should. Another additional theory is that of the sugar substitute, high fructose corn syrup. Some researcher speculate that high fructose corn syrup triggers the mind into believing that the human body is still hungry when in reality it is not. Some of these are just a few problems to the ever expanding issue of obesity. Obviously there are multiple variables that influence the obesity epidemic in the United States, but identifying some of the most basic problems is an important step in reducing the obesity epidemic.

Sunday, February 12, 2012

Xtranormal Video of Bob the Drinker




http://www.xtranormal.com/watch/13040398/bob-the-drinker

My xtranormal video of Bob for Dr. Millers Sociology class. A short one minute video of Bob who like to eat McDonald's and drink beers. He has recently put on some weight and would like to be able to fit back into his old pants. This is my first time using this website so please do not take it seriously.

NIH Expert Warns Controversial Anti-Obesity Ads Pose Risks The campaign couples unflattering photos of children with health warnings. By Rachael Levy

http://slatest.slate.com/posts/2012/02/09/atlanta_anti_child_obesity_campaign_risks_stigma.html

A campaign to end the controversial anti-childhood obesity campaign appears to becoming to an end as many activist see it as more of a stigma as it poses a risk to a child's psychological health for those children who are obese.
Unfortunately I disagree with the activist because obesity is very big problem in the United States and its becoming more and more acceptable in our everyday lives. I agree that obesity can be a touchy subject, but I believe that more and more Americans are accepting the fact that there is nothing wrong with being overweight, which is obviously not true. In today's media we see television shows like Man vs. Food, where Americans are indulging their glutenous ways, therefore I believe it is becoming more of an accepted problem within society.  I think ads like this will make children and parents aware that it's not socially acceptable to be overweight or obese, and that as parents they must take responsibility for their actions.